How do I know if I have a substance use problem?

Maybe it started as a way to take the edge off—a drink after a long day, something to help you sleep, or a way to get through a hard week. But if you’ve noticed your substance use happening more often, or the thought of cutting back makes you uneasy, it may be time to take a closer look. You’re not …

The post How do I know if I have a substance use problem? first appeared on pt Health.