Sore feet? Strains, sprains and pain: what you need to know.
pt Health Sore feet? Strains, sprains and pain: what you need to know. Our feet consist of 28 muscles, 33 joints, and over 100 ligaments. While taking an average of 7,500 steps daily and covering around 60,000 km in a lifetime, problems or trauma in the foot can significantly affect not only the foot itself,…